Wishing you much love as you celebrate you and your loved ones today!
What a beautiful day to reach out and do something special for the people we love. But I am curious…how do we show ourselves that same love today?
Have you ever tried to look in the mirror and repeatedly tell yourself…I love you?
Here’s what I wonder…
What happens if you say it over and over again…do you actually believe it?
It’s one thing to TELL yourself, but how do you SHOW yourself?
What would it be like for us if we made our own self-love a priority? How guilty would we feel?
What happens if we love ourselves, does that mean we might love others less?
What if we love others so much, will our own self-love be less?
Does it have to be an either/or? Either we make other people a priority OR ourselves…maybe it can’t be both?
How do we show ourselves love each day? And does it have to be a big gesture?
My Top 10
What are some easy ways to show yourself love…no judgement, guilt or impossible difficulty
Trusting my gut to make the right decision
Making fun and family a priority!
Doing something physical every day
Practising gratitude by recognizing the good work of others
Smiling in the morning
Setting boundaries and only taking on the things I love
Recognizing my value is not connected to what people think of or say to me
Eating things that fuel positive energy
Being honest with myself and saying what I need
Engaging in active listening and being truly present in experiences
How will you show yourself love on Valentine’s Day? Just know that whatever you do, it is better to be an B- in ACTION rather than an A+ in intention!
You have what you need to have what you want. ❤
